So, as I learn more and more about nutrition, I am fascinated about the success stories of those who have chosen to go gluten-free or at least wheat-free.
While I have some sensitivities to yeast, I do not know if I am particularly sensitive to wheat. I grind our wheat and make bread for my family, but my hubby is the one who mostly eats it. It's a yummy recipe to be sure, but the more I eat bread, the more I want it. Sigh. So I try not to eat it much, unless we're having pizza or certain dishes. I don't think our wheat of today (even the organic that I buy) is the same wheat of Bible times. I've been reading more and more about how some people have great success in mostly eliminating wheat from their diet, if not entirely. I don't know what to think yet. I'm still researching it and I'm on a quest to find out what works best for me.
How about you? Whether you're gluten-free, wheat-free, or yeast-free -- I'd love to have you share your wisdom.
What's with wheat?
P.S. I have to be away from my computer for most of the day. But please....I really want to know what you think. Please comment and I'll get back to you.